Friday, December 18, 2015

Enhanced training programs with Fleet Feet

We are excited to announce a new partnership with Fleet Feet West Hartford as the exclusive run training partner for HMF Events in central Connecticut.  With new and expanded group training programs leading up to key events and series, we’ll support you to achieve your goal – and celebrate you at the finish line!
Custom Training for Halfs
Keep motivated through the winter with the 12-14 week half marathon training program that starts January 2 or January 16 and gets you to the finish line of the Harvard Pilgrim Middletown Half on April 3. 

Based on the principles of the Run S.M.A.R.T. Project, this coaching program is customized to your personal fitness level factoring your training goals.  The program incorporates the VDOT Running Calculator and interactive online calendar and running logs that you and your coaches track to keep you accountable and motivated.

5K Training 
With 5K group training programs starting January 9th and 10th to prepare for the March O’race Trinity Series events, Fleet Feet will be offering three different levels of training to suit every age and ability level. The 11-week training programs provide experienced coaches, camaraderie in a supportive group setting and training guides for each participant.  

The No Boundaries 5K - Intermediate level is great for those who have competed in 5Ks and are looking to run longer intervals during training or challenge themselves with new race goals.  

Be sure to encourage your non-running friends to consider a Walkfit or beginner No Boundaries 5K group to join you at the Courthouse O’Putnam, O’Niantic or O’Hartford in March.

Check back for more programs, or please feel free to connect directly via the Training Program Inquiry link if you are seeking a specific training program that you don’t find available.

1 comment:

  1. Whether you are a beginner looking to be empowered or a veteran looking to be challenged, we have a program for you. Discover community, empowerment, knowledge and fun in each of our training programs.

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